Taking that first step is always difficult. It is even more difficult when you have to take that first step more than once.
About 3 years ago I was diagnosed with PCOS. I tried a variety of things and started to get in under control last summer. Everything fell apart last year health wise and I finally have a new path to go along. The short of it is, giving low gi a go properly, exercising at least twice a week and new drugs so that I can push a trip to hospital to later in the year.
I'm still planning on keeping this part of my life alive but, you can also find me over on tumblr. Just search for nellimay.tumblr.
The first step was awareness, next one is action. This week is all about action.